![]() ![]() Sometimes, it’s an indication that your teeth now have enough space between them for braces. If your spacers fall out, reach out to your orthodontist if this happens to see if you need to get them replaced. The Mayo Clinic also recommends brushing after every meal, if you can.įrom the start of spacers to the day the brackets come off, remember to regularly see your orthodontist and dental professional and maintain excellent oral care at home. Also, brush carefully with fluoride toothpaste and soft-bristle toothbrush, and clean between your teeth and braces with an interdental cleaning device like floss, water flossers, or a special cleaning tool from your orthodontist. Brush your teeth back and forth as opposed to up and down, as an up and down motion can cause the spacers to come out. Proper brushing is critical once you have braces and spacers since food particles can lodge themselves in various new nooks and crannies. Finally, foods high in sugar and starch can cause plaque to collect around the brackets, so be extra careful to brush thoroughly to avoid decay and staining. Hard foods like corn on the cob, raw apples, and nuts can break wires and loosen brackets. Some of the main culprits are sticky foods, such as gum, caramel, and taffy, which can become stuck on and around the braces. ![]() One of the drawbacks of wearing spacers and braces is that certain foods are off-limits. ![]()
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